Mentoring
As a mentor I hold space for those who desire to reconnect to the wisdom of their body
Offering
As a mentor I offer space for you to reconnect to the wisdom that you hold within your body. I offer a tender heart and an open mind as I witness you through your own evolution. I share the embodied wisdom and practices that I have learnt, through traversing my own cycles of evolution, as an invitation for you to explore, experiment and play with those that call to you. Together we will co-create a flexible container, shaped by intention, connection and reflection. You will be in a space free from judgement and expectation, where all parts of you are welcomed and accepted as they are.
I am a Certified Facilitator of The Resilience Toolkit, a model that fosters embodied self-awareness, supports stabilisation from the impacts of personal and collective trauma, and nurtures adaptive capacity in the face of stress—all within an ecologically sensitive and social justice-oriented framework.
You can listen to more about my journey of reconnection to my body here Multifaceted Podcast
Personal Practices
Regular Yoga practice since 2019
Regular meditation practice since 2025
Alumni of The Principles of Elevation: A Mind Training 2025 with Leila Sadeghee
Alumni of Mystery School 2024 with Leila Sadeghee and Jaliessa Sipress
Alumni of Lotus Living Experience with Beth Win
Alumni of A.R.T. Collective with Francesca Filippa
Workshop and Training Attendance
The Resilience Toolkit Facilitator Certification Programme - 70 Contact Hour Professional Training - February 2026 - Lumos Transforms
Reiki First Degree - Adrianna Zaccardi and Diana Cox
Embodiment Basics Course - The Embodiment Institute
Somatic Non-Violence - Laura Geiger
Reclaiming Pleasure with Kai Cheng Thom 8hr Master Workshop - The Embody Lab
Space Holding Experience
Connect and Create online monthly group gatherings
Trust Your Voice Lunar Sisterhood October 2021 co-creation with Charlotte Hastings